Yaos le yaourt à la Grecque vs Yaourt chèvre nature
Overall, Yaourt chèvre nature has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Yaos le yaourt à la Grecque
Yaourt chèvre nature
Nutrition per 100 g
| Nutrient | Yaos le yaourt à la Grecque | Yaourt chèvre nature |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 1 |
| Calories | 102 kcal | 77 kcal |
| Fat | 7.9 g | 4.9 g |
| Saturated fat | 5.3 g | 3.4 g |
| Sugars | 3.5 g | 4.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 3.1 g | 4.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt chèvre nature has 25% fewer calories (77 kcal vs 102 kcal).
- Yaourt chèvre nature has 38% less fat (4.9 g vs 7.9 g).
- Yaourt chèvre nature has 36% less saturated fat (3.4 g vs 5.3 g).
- Yaos le yaourt à la Grecque has 17% less sugar (3.5 g vs 4.2 g).
- Yaourt chèvre nature has 24% more protein (4.1 g vs 3.1 g).
- Yaourt chèvre nature is less processed (lower NOVA group).
Ingredients
Yaos le yaourt à la Grecque
Lait entier (89,50%), crème (lait) (10,45%), poudre de lait écrémé, ferments lactiques (lait).
Yaourt chèvre nature
Lait entier de chèvre pasteurisé (origine: France). ferments lactiques (lait)
FAQ
Which is healthier: Yaos le yaourt à la Grecque or Yaourt chèvre nature?
Overall, Yaourt chèvre nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt chèvre nature has fewer calories: 77 kcal versus 102 kcal per 100 g.
Which has less sugar?
Yaos le yaourt à la Grecque has less sugar: 3.5 g versus 4.2 g per 100 g.