Yaos le yaourt à la Grecque vs Yaourt au Lait Entier saveur Vanille
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Yaos le yaourt à la Grecque | Yaourt au Lait Entier saveur... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 102 kcal | 97 kcal |
| Fat | 7.9 g | 3.1 g |
| Saturated fat | 5.3 g | 2 g |
| Sugars | 3.5 g | 14 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 3.1 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt au Lait Entier saveur Vanille has 61% less fat (3.1 g vs 7.9 g).
- Yaourt au Lait Entier saveur Vanille has 62% less saturated fat (2 g vs 5.3 g).
- Yaos le yaourt à la Grecque has 75% less sugar (3.5 g vs 14 g).
- Yaos le yaourt à la Grecque is less processed (lower NOVA group).
Ingredients
Yaos le yaourt à la Grecque
Lait entier (89,50%), crème (lait) (10,45%), poudre de lait écrémé, ferments lactiques (lait).
Yaourt au Lait Entier saveur Vanille
Lait entier pasteurisé, sucre (8.4%), lait concentré écrémé, ferments lactiques, arôme
FAQ
Which is healthier: Yaos le yaourt à la Grecque or Yaourt au Lait Entier saveur Vanille?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt au Lait Entier saveur Vanille has fewer calories: 97 kcal versus 102 kcal per 100 g.
Which has less sugar?
Yaos le yaourt à la Grecque has less sugar: 3.5 g versus 14 g per 100 g.