Yaourt au Lait Entier saveur Vanille vs Yaourt nature au lait entier
Overall, Yaourt nature au lait entier has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Yaourt au Lait Entier saveur Vanille
Yaourt nature au lait entier
Nutrition per 100 g
| Nutrient | Yaourt au Lait Entier saveur... | Yaourt nature au lait entier |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 97 kcal | 63 kcal |
| Fat | 3.1 g | 3.4 g |
| Saturated fat | 2 g | 2.1 g |
| Sugars | 14 g | 4.1 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | — |
| Protein | 3.3 g | 3.9 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt nature au lait entier has 35% fewer calories (63 kcal vs 97 kcal).
- Yaourt nature au lait entier has 71% less sugar (4.1 g vs 14 g).
- Yaourt nature au lait entier has 15% more protein (3.9 g vs 3.3 g).
- Yaourt nature au lait entier has the better Nutri-Score.
- Yaourt nature au lait entier is less processed (lower NOVA group).
Ingredients
Yaourt au Lait Entier saveur Vanille
Lait entier pasteurisé, sucre (8.4%), lait concentré écrémé, ferments lactiques, arôme
Yaourt nature au lait entier
_Lait_ entier bio 96%, poudre de _lait_ écrémé bio, ferments _lactiques_.
FAQ
Which is healthier: Yaourt au Lait Entier saveur Vanille or Yaourt nature au lait entier?
Overall, Yaourt nature au lait entier has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt nature au lait entier has fewer calories: 63 kcal versus 97 kcal per 100 g.
Which has less sugar?
Yaourt nature au lait entier has less sugar: 4.1 g versus 14 g per 100 g.