Yaourt Nature BIO vs Yaourt nature au lait entier
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Yaourt Nature BIO | Yaourt nature au lait entier |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 3 |
| Calories | 69 kcal | 63 kcal |
| Fat | 3.6 g | 3.4 g |
| Saturated fat | 2.3 g | 2.1 g |
| Sugars | 5.5 g | 4.1 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | — |
| Protein | 3.6 g | 3.9 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt nature au lait entier has 25% less sugar (4.1 g vs 5.5 g).
- Yaourt Nature BIO is less processed (lower NOVA group).
Ingredients
Yaourt Nature BIO
Lait entier pasteurisé", lait concentré écrémé *, ferments lactiques. Origine du lait : France.
Yaourt nature au lait entier
_Lait_ entier bio 96%, poudre de _lait_ écrémé bio, ferments _lactiques_.
FAQ
Which is healthier: Yaourt Nature BIO or Yaourt nature au lait entier?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt nature au lait entier has fewer calories: 63 kcal versus 69 kcal per 100 g.
Which has less sugar?
Yaourt nature au lait entier has less sugar: 4.1 g versus 5.5 g per 100 g.