Comparison
La laitière nature x4 vs Yaourt Nature BIO
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | La laitière nature x4 | Yaourt Nature BIO |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 66 kcal | 69 kcal |
| Fat | 3.8 g | 3.6 g |
| Saturated fat | 2.5 g | 2.3 g |
| Sugars | 3.7 g | 5.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 3.2 g | 3.6 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La laitière nature x4 has 33% less sugar (3.7 g vs 5.5 g).
- Yaourt Nature BIO has 11% more protein (3.6 g vs 3.2 g).
Ingredients
La laitière nature x4
_Lait_ entier (99,98%), ferments _lactiques_
Yaourt Nature BIO
Lait entier pasteurisé", lait concentré écrémé *, ferments lactiques. Origine du lait : France.
FAQ
Which is healthier: La laitière nature x4 or Yaourt Nature BIO?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La laitière nature x4 has fewer calories: 66 kcal versus 69 kcal per 100 g.
Which has less sugar?
La laitière nature x4 has less sugar: 3.7 g versus 5.5 g per 100 g.
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