Yaourt chèvre nature vs Yaourt nature au lait entier
Overall, Yaourt nature au lait entier has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Yaourt chèvre nature
Yaourt nature au lait entier
Nutrition per 100 g
| Nutrient | Yaourt chèvre nature | Yaourt nature au lait entier |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 1 | 3 |
| Calories | 77 kcal | 63 kcal |
| Fat | 4.9 g | 3.4 g |
| Saturated fat | 3.4 g | 2.1 g |
| Sugars | 4.2 g | 4.1 g |
| Salt | 0.1 g | 0.2 g |
| Protein | 4.1 g | 3.9 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt nature au lait entier has 18% fewer calories (63 kcal vs 77 kcal).
- Yaourt nature au lait entier has 31% less fat (3.4 g vs 4.9 g).
- Yaourt nature au lait entier has 38% less saturated fat (2.1 g vs 3.4 g).
- Yaourt nature au lait entier has the better Nutri-Score.
- Yaourt chèvre nature is less processed (lower NOVA group).
Ingredients
Yaourt chèvre nature
Lait entier de chèvre pasteurisé (origine: France). ferments lactiques (lait)
Yaourt nature au lait entier
_Lait_ entier bio 96%, poudre de _lait_ écrémé bio, ferments _lactiques_.
FAQ
Which is healthier: Yaourt chèvre nature or Yaourt nature au lait entier?
Overall, Yaourt nature au lait entier has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt nature au lait entier has fewer calories: 63 kcal versus 77 kcal per 100 g.
Which has less sugar?
Yaourt nature au lait entier has less sugar: 4.1 g versus 4.2 g per 100 g.