Xylitol vs F EXCEPTIONAL JALAPEÑO CHILLI JAM Energy 176kJ Eac
Overall, Xylitol has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Xylitol | F EXCEPTIONAL JALAPEÑO CHILL... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 51 kcal | 276 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 10.2 g | 49 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0.5 g |
| Protein | 0.6 g | 0.5 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Xylitol has 82% fewer calories (51 kcal vs 276 kcal).
- Xylitol has 79% less sugar (10.2 g vs 49 g).
- Xylitol has the better Nutri-Score.
Ingredients
Xylitol
xylitol
F EXCEPTIONAL JALAPEÑO CHILLI JAM Energy 176kJ Eac
Sugar, Glucose Syrup, Water, Red Peppers (11%), White Wine Vinegar, Jalapeño Chillies (5%), Gelling Agent (Pectins), Acidity Regulator (Citric Acid), Rapeseed Oil. Suitable for vegetarians.
FAQ
Which is healthier: Xylitol or F EXCEPTIONAL JALAPEÑO CHILLI JAM Energy 176kJ Eac?
Overall, Xylitol has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Xylitol has fewer calories: 51 kcal versus 276 kcal per 100 g.
Which has less sugar?
Xylitol has less sugar: 10.2 g versus 49 g per 100 g.