Chicken and brocolli bake vs Xylitol
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Chicken and brocolli bake | Xylitol |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 4 |
| Calories | 99 kcal | 51 kcal |
| Fat | 2.3 g | 0.5 g |
| Saturated fat | 1 g | 0.1 g |
| Sugars | 1.5 g | 10.2 g |
| Salt | 0.3 g | 0 g |
| Fiber | 1.1 g | — |
| Protein | 7.7 g | 0.6 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Xylitol has 48% fewer calories (51 kcal vs 99 kcal).
- Xylitol has 78% less fat (0.5 g vs 2.3 g).
- Xylitol has 90% less saturated fat (0.1 g vs 1 g).
- Chicken and brocolli bake has 85% less sugar (1.5 g vs 10.2 g).
- Xylitol has no salt, while Chicken and brocolli bake has 0.3 g.
- Chicken and brocolli bake has 92% more protein (7.7 g vs 0.6 g).
- Chicken and brocolli bake has the better Nutri-Score.
- Only Chicken and brocolli bake lists: Gluten, Milk.
Ingredients
Chicken and brocolli bake
Broccoli (23%). Cooked Pasta (22%) (Durum Wheat Semolina (contains Gluten) Water) Semi-Skimmed Milk Roasted Chicken Breast (12%) - Water - Onions Medium Fat Hard Cheese (Milk) - Regato Cheese (Milk) Low Fat Fromage Frais (Milk). Mature Cheddar Cheese (Milk). Cornflour Wheatflour contains Gluten • (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Rapeseed Oil Salt Potato Starch Dried Mustard Vinegar Ground 0 . . ● • White Pepper Mustard Husk Ground Bay Leaves Turmeric Ground Pimentoes. For allergens see ingredients in bold. 5p from this pack will go to Great Ormond Street International Promotions Limited (registered in England 2265303), which gives all its taxable profits to Great Ormond Street Hospital Children's Charity (registered charity 1160024). 225ge song
Xylitol
xylitol
FAQ
Which is healthier: Chicken and brocolli bake or Xylitol?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Xylitol has fewer calories: 51 kcal versus 99 kcal per 100 g.
Which has less sugar?
Chicken and brocolli bake has less sugar: 1.5 g versus 10.2 g per 100 g.