Comparison
Cod & Chorizo Fishcakes vs Xylitol
Overall, Xylitol has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cod & Chorizo Fishcakes | Xylitol |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 137 kcal | 51 kcal |
| Fat | 8.4 g | 0.5 g |
| Saturated fat | 1.4 g | 0.1 g |
| Sugars | 1.4 g | 10.2 g |
| Salt | 0.8 g | 0 g |
| Fiber | 2.3 g | — |
| Protein | 9.5 g | 0.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Xylitol has 63% fewer calories (51 kcal vs 137 kcal).
- Xylitol has 94% less fat (0.5 g vs 8.4 g).
- Xylitol has 93% less saturated fat (0.1 g vs 1.4 g).
- Cod & Chorizo Fishcakes has 87% less sugar (1.4 g vs 10.2 g).
- Xylitol has no salt, while Cod & Chorizo Fishcakes has 0.8 g.
- Cod & Chorizo Fishcakes has 94% more protein (9.5 g vs 0.6 g).
Ingredients
Cod & Chorizo Fishcakes
Not available.
Xylitol
xylitol
FAQ
Which is healthier: Cod & Chorizo Fishcakes or Xylitol?
Overall, Xylitol has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Xylitol has fewer calories: 51 kcal versus 137 kcal per 100 g.
Which has less sugar?
Cod & Chorizo Fishcakes has less sugar: 1.4 g versus 10.2 g per 100 g.