Cod & Chorizo Fishcakes vs Diamond Truffles
Overall, Cod & Chorizo Fishcakes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cod & Chorizo Fishcakes | Diamond Truffles |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | 4 |
| Calories | 137 kcal | 562 kcal |
| Fat | 8.4 g | 36 g |
| Saturated fat | 1.4 g | 19 g |
| Sugars | 1.4 g | 52 g |
| Salt | 0.8 g | 0.1 g |
| Fiber | 2.3 g | 2.4 g |
| Protein | 9.5 g | 5.2 g |
| Additives | 0 | 2 |
| Allergens | None listed | Eggs, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cod & Chorizo Fishcakes has 76% fewer calories (137 kcal vs 562 kcal).
- Cod & Chorizo Fishcakes has 77% less fat (8.4 g vs 36 g).
- Cod & Chorizo Fishcakes has 92% less saturated fat (1.4 g vs 19 g).
- Cod & Chorizo Fishcakes has 97% less sugar (1.4 g vs 52 g).
- Diamond Truffles has 83% less salt (0.1 g vs 0.8 g).
- Cod & Chorizo Fishcakes has 45% more protein (9.5 g vs 5.2 g).
- Cod & Chorizo Fishcakes has the better Nutri-Score.
- Only Diamond Truffles lists: Eggs, Milk, Nuts, Soybeans.
Ingredients
Cod & Chorizo Fishcakes
Not available.
Diamond Truffles
sugar, cocoa butter, cocoa mass, whole milk powder, shea oil, milk fat, glucose syrup, whey powder (from milk), skimmed milk powder, caramel powder (1) skimmed milk powder, whey powder (from milk), sugar, butter, flavouring), almonds (0,6%), emulsifiers (soya lecithins, e442), honey (0,4%), milk protein, flavouring, egg whites, may contain wheat, other nuts,
FAQ
Which is healthier: Cod & Chorizo Fishcakes or Diamond Truffles?
Overall, Cod & Chorizo Fishcakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cod & Chorizo Fishcakes has fewer calories: 137 kcal versus 562 kcal per 100 g.
Which has less sugar?
Cod & Chorizo Fishcakes has less sugar: 1.4 g versus 52 g per 100 g.