Comparison
Coconut milk powder vs Xylitol
Overall, Xylitol has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Coconut milk powder | Xylitol |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 578 kcal | 51 kcal |
| Fat | 42 g | 0.5 g |
| Saturated fat | 39 g | 0.1 g |
| Sugars | 6.5 g | 10.2 g |
| Salt | 0 g | 0 g |
| Fiber | 2.9 g | — |
| Protein | 3.5 g | 0.6 g |
| Additives | 0 | 1 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Xylitol has 91% fewer calories (51 kcal vs 578 kcal).
- Xylitol has 99% less fat (0.5 g vs 42 g).
- Xylitol has 100% less saturated fat (0.1 g vs 39 g).
- Coconut milk powder has 36% less sugar (6.5 g vs 10.2 g).
- Coconut milk powder has 83% more protein (3.5 g vs 0.6 g).
- Xylitol has the better Nutri-Score.
- Only Coconut milk powder lists: Milk.
Ingredients
Coconut milk powder
Organic Coconut MILK (80%) as liquid, Organic Maltodextrin (Tapioca based) 20% (as solid).
Xylitol
xylitol
FAQ
Which is healthier: Coconut milk powder or Xylitol?
Overall, Xylitol has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Xylitol has fewer calories: 51 kcal versus 578 kcal per 100 g.
Which has less sugar?
Coconut milk powder has less sugar: 6.5 g versus 10.2 g per 100 g.
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