Wholemeal Tortilla Wraps vs Tortilla Wraps Mais
Overall, Wholemeal Tortilla Wraps has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Wholemeal Tortilla Wraps | Tortilla Wraps Mais |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 278 kcal | 308 kcal |
| Fat | 7.4 g | 6.7 g |
| Saturated fat | 3.4 g | 1.8 g |
| Sugars | 4.2 g | 4.9 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 16.3 g | 1.7 g |
| Protein | 9.4 g | 10 g |
| Additives | 9 | 7 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortilla Wraps Mais has 47% less saturated fat (1.8 g vs 3.4 g).
- Wholemeal Tortilla Wraps has 14% less sugar (4.2 g vs 4.9 g).
- Wholemeal Tortilla Wraps has 90% more fiber (16.3 g vs 1.7 g).
Ingredients
Wholemeal Tortilla Wraps
Wholemeal British _Wheat_ Flour (62%), Water, _Wheat_ Bran, Palm Oil, Humectant (Glycerol), Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Sugar, Acidity Regulator (Citric Acid), Emulsifier (Mono - and Diglycerides of Fatty Acids), Salt, Preservative (Calcium Propionate), _Wheat_ Starch, Flour Treatment Agent (L-Cysteine).
Tortilla Wraps Mais
Weizenmehl (51%), Wasser, Maismehl (15 %), Rapsöl, Weizengluten, Stabilisator: Glycerin, Säureregulator: Äpfelsäure, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Speisesalz, Backtriebmittel: Natriumcarbonate, Dextrose, Konservierungsstoffe: (Calciumpropionat, Kaliumsorbat), Mehlbehandlungsmittel: L-Cystein.
FAQ
Which is healthier: Wholemeal Tortilla Wraps or Tortilla Wraps Mais?
Overall, Wholemeal Tortilla Wraps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wholemeal Tortilla Wraps has fewer calories: 278 kcal versus 308 kcal per 100 g.
Which has less sugar?
Wholemeal Tortilla Wraps has less sugar: 4.2 g versus 4.9 g per 100 g.