Wholemeal Tortilla Wraps vs Vegan Tortilla Wraps Beetroot
Overall, Vegan Tortilla Wraps Beetroot has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Wholemeal Tortilla Wraps
Vegan Tortilla Wraps Beetroot
Nutrition per 100 g
| Nutrient | Wholemeal Tortilla Wraps | Vegan Tortilla Wraps Beetroo... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | — |
| Calories | 278 kcal | 294 kcal |
| Fat | 7.4 g | 5 g |
| Saturated fat | 3.4 g | 1.5 g |
| Sugars | 4.2 g | 5.2 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 16.3 g | 6.4 g |
| Protein | 9.4 g | 10 g |
| Additives | 9 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegan Tortilla Wraps Beetroot has 33% less fat (5 g vs 7.4 g).
- Vegan Tortilla Wraps Beetroot has 56% less saturated fat (1.5 g vs 3.4 g).
- Wholemeal Tortilla Wraps has 19% less sugar (4.2 g vs 5.2 g).
- Wholemeal Tortilla Wraps has 61% more fiber (16.3 g vs 6.4 g).
- Vegan Tortilla Wraps Beetroot has the better Nutri-Score.
- Only Wholemeal Tortilla Wraps lists: Gluten.
Ingredients
Wholemeal Tortilla Wraps
Wholemeal British _Wheat_ Flour (62%), Water, _Wheat_ Bran, Palm Oil, Humectant (Glycerol), Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Sugar, Acidity Regulator (Citric Acid), Emulsifier (Mono - and Diglycerides of Fatty Acids), Salt, Preservative (Calcium Propionate), _Wheat_ Starch, Flour Treatment Agent (L-Cysteine).
Vegan Tortilla Wraps Beetroot
Not available.
FAQ
Which is healthier: Wholemeal Tortilla Wraps or Vegan Tortilla Wraps Beetroot?
Overall, Vegan Tortilla Wraps Beetroot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wholemeal Tortilla Wraps has fewer calories: 278 kcal versus 294 kcal per 100 g.
Which has less sugar?
Wholemeal Tortilla Wraps has less sugar: 4.2 g versus 5.2 g per 100 g.