Wholemeal Tortilla Wraps vs Tortilla wrap
Overall, Wholemeal Tortilla Wraps has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Wholemeal Tortilla Wraps | Tortilla wrap |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 278 kcal | 299 kcal |
| Fat | 7.4 g | 8.2 g |
| Saturated fat | 3.4 g | 4 g |
| Sugars | 4.2 g | 2.8 g |
| Salt | 0.8 g | 1.4 g |
| Fiber | 16.3 g | — |
| Protein | 9.4 g | 6.5 g |
| Additives | 9 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wholemeal Tortilla Wraps has 15% less saturated fat (3.4 g vs 4 g).
- Tortilla wrap has 33% less sugar (2.8 g vs 4.2 g).
- Wholemeal Tortilla Wraps has 41% less salt (0.8 g vs 1.4 g).
- Wholemeal Tortilla Wraps has 30% more protein (9.4 g vs 6.5 g).
- Wholemeal Tortilla Wraps has the better Nutri-Score.
- Only Wholemeal Tortilla Wraps lists: Gluten.
Ingredients
Wholemeal Tortilla Wraps
Wholemeal British _Wheat_ Flour (62%), Water, _Wheat_ Bran, Palm Oil, Humectant (Glycerol), Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Sugar, Acidity Regulator (Citric Acid), Emulsifier (Mono - and Diglycerides of Fatty Acids), Salt, Preservative (Calcium Propionate), _Wheat_ Starch, Flour Treatment Agent (L-Cysteine).
Tortilla wrap
Not available.
FAQ
Which is healthier: Wholemeal Tortilla Wraps or Tortilla wrap?
Overall, Wholemeal Tortilla Wraps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wholemeal Tortilla Wraps has fewer calories: 278 kcal versus 299 kcal per 100 g.
Which has less sugar?
Tortilla wrap has less sugar: 2.8 g versus 4.2 g per 100 g.