Tortilla wrap vs Tortilla Wraps Mais
Overall, Tortilla Wraps Mais has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tortilla wrap | Tortilla Wraps Mais |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 299 kcal | 308 kcal |
| Fat | 8.2 g | 6.7 g |
| Saturated fat | 4 g | 1.8 g |
| Sugars | 2.8 g | 4.9 g |
| Salt | 1.4 g | 1.1 g |
| Fiber | — | 1.7 g |
| Protein | 6.5 g | 10 g |
| Additives | 0 | 7 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortilla Wraps Mais has 18% less fat (6.7 g vs 8.2 g).
- Tortilla Wraps Mais has 55% less saturated fat (1.8 g vs 4 g).
- Tortilla wrap has 43% less sugar (2.8 g vs 4.9 g).
- Tortilla Wraps Mais has 35% more protein (10 g vs 6.5 g).
- Tortilla Wraps Mais has the better Nutri-Score.
- Only Tortilla Wraps Mais lists: Gluten.
Ingredients
Tortilla wrap
Not available.
Tortilla Wraps Mais
Weizenmehl (51%), Wasser, Maismehl (15 %), Rapsöl, Weizengluten, Stabilisator: Glycerin, Säureregulator: Äpfelsäure, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Speisesalz, Backtriebmittel: Natriumcarbonate, Dextrose, Konservierungsstoffe: (Calciumpropionat, Kaliumsorbat), Mehlbehandlungsmittel: L-Cystein.
FAQ
Which is healthier: Tortilla wrap or Tortilla Wraps Mais?
Overall, Tortilla Wraps Mais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortilla wrap has fewer calories: 299 kcal versus 308 kcal per 100 g.
Which has less sugar?
Tortilla wrap has less sugar: 2.8 g versus 4.9 g per 100 g.