Wholemeal Tortilla Wraps vs Greek Style Chicken & Feta Tortilla Wrap
Overall, Greek Style Chicken & Feta Tortilla Wrap has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Wholemeal Tortilla Wraps
Greek Style Chicken & Feta Tortilla Wrap
Nutrition per 100 g
| Nutrient | Wholemeal Tortilla Wraps | Greek Style Chicken & Feta T... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 278 kcal | 217 kcal |
| Fat | 7.4 g | 7 g |
| Saturated fat | 3.4 g | 2.1 g |
| Sugars | 4.2 g | 1.1 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 16.3 g | 2.3 g |
| Protein | 9.4 g | 10 g |
| Additives | 9 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Greek Style Chicken & Feta Tortilla Wrap has 22% fewer calories (217 kcal vs 278 kcal).
- Greek Style Chicken & Feta Tortilla Wrap has 38% less saturated fat (2.1 g vs 3.4 g).
- Greek Style Chicken & Feta Tortilla Wrap has 74% less sugar (1.1 g vs 4.2 g).
- Wholemeal Tortilla Wraps has 86% more fiber (16.3 g vs 2.3 g).
- Only Wholemeal Tortilla Wraps lists: Gluten.
Ingredients
Wholemeal Tortilla Wraps
Wholemeal British _Wheat_ Flour (62%), Water, _Wheat_ Bran, Palm Oil, Humectant (Glycerol), Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Sugar, Acidity Regulator (Citric Acid), Emulsifier (Mono - and Diglycerides of Fatty Acids), Salt, Preservative (Calcium Propionate), _Wheat_ Starch, Flour Treatment Agent (L-Cysteine).
Greek Style Chicken & Feta Tortilla Wrap
Not available.
FAQ
Which is healthier: Wholemeal Tortilla Wraps or Greek Style Chicken & Feta Tortilla Wrap?
Overall, Greek Style Chicken & Feta Tortilla Wrap has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Greek Style Chicken & Feta Tortilla Wrap has fewer calories: 217 kcal versus 278 kcal per 100 g.
Which has less sugar?
Greek Style Chicken & Feta Tortilla Wrap has less sugar: 1.1 g versus 4.2 g per 100 g.