Comparison

Greek Style Chicken & Feta Tortilla Wrap vs Plain flour soft tortillas

Overall, Greek Style Chicken & Feta Tortilla Wrap has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Better choice
Greek Style Chicken & Feta Tortilla Wrap

Greek Style Chicken & Feta Tortilla Wrap

Sainsbury's taste the difference
c
Plain flour soft tortillas

Plain flour soft tortillas

Santa Maria · 312 g
d NOVA 4

Nutrition per 100 g

NutrientGreek Style Chicken & Feta T...Plain flour soft tortillas
Nutri-Score c d
NOVA group — 4
Calories 217 kcal 284 kcal
Fat 7 g 4.5 g
Saturated fat 2.1 g 0.4 g
Sugars 1.1 g 1.5 g
Salt 0.7 g 2.3 g
Fiber 2.3 g —
Protein 10 g 7.2 g
Additives05
AllergensNone listedGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Greek Style Chicken & Feta Tortilla Wrap has 24% fewer calories (217 kcal vs 284 kcal).
  • Plain flour soft tortillas has 36% less fat (4.5 g vs 7 g).
  • Plain flour soft tortillas has 81% less saturated fat (0.4 g vs 2.1 g).
  • Greek Style Chicken & Feta Tortilla Wrap has 27% less sugar (1.1 g vs 1.5 g).
  • Greek Style Chicken & Feta Tortilla Wrap has 70% less salt (0.7 g vs 2.3 g).
  • Greek Style Chicken & Feta Tortilla Wrap has 28% more protein (10 g vs 7.2 g).
  • Greek Style Chicken & Feta Tortilla Wrap has the better Nutri-Score.
  • Only Plain flour soft tortillas lists: Gluten.

Ingredients

Greek Style Chicken & Feta Tortilla Wrap

Not available.

Plain flour soft tortillas

wheat flour (with calcium carbonate, iron, niacin, thiamin) (69%), water, humectant E422, rapeseed oil, salt, emulsifier E471, raising agent (sodium bicarbonate), acidity regulator (citric acid), sugar beet fibre

FAQ

Which is healthier: Greek Style Chicken & Feta Tortilla Wrap or Plain flour soft tortillas?

Overall, Greek Style Chicken & Feta Tortilla Wrap has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Greek Style Chicken & Feta Tortilla Wrap has fewer calories: 217 kcal versus 284 kcal per 100 g.

Which has less sugar?

Greek Style Chicken & Feta Tortilla Wrap has less sugar: 1.1 g versus 1.5 g per 100 g.

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