Wholemeal No Added Sugar vs Tortillas de trigo integrales
Overall, Wholemeal No Added Sugar has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Wholemeal No Added Sugar | Tortillas de trigo integrale... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 257 kcal | 269 kcal |
| Fat | 2.5 g | 5.8 g |
| Saturated fat | 0.4 g | 1.9 g |
| Sugars | 2.5 g | 2.1 g |
| Salt | 1 g | 1.5 g |
| Fiber | 6.3 g | 8.5 g |
| Protein | 10.5 g | 9.3 g |
| Additives | 5 | 7 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wholemeal No Added Sugar has 57% less fat (2.5 g vs 5.8 g).
- Wholemeal No Added Sugar has 78% less saturated fat (0.4 g vs 1.9 g).
- Tortillas de trigo integrales has 17% less sugar (2.1 g vs 2.5 g).
- Wholemeal No Added Sugar has 37% less salt (1 g vs 1.5 g).
- Tortillas de trigo integrales has 26% more fiber (8.5 g vs 6.3 g).
- Wholemeal No Added Sugar has 11% more protein (10.5 g vs 9.3 g).
- Wholemeal No Added Sugar has the better Nutri-Score.
- Only Wholemeal No Added Sugar lists: Soybeans.
Ingredients
Wholemeal No Added Sugar
Wholemeal Wheat Flour, Water, Yeast, Vegetable Oils (Rapeseed and Sustainable Palm), Salt, Wheat Gluten, Emulsifiers: E471, E481, E472e; Soya Flour, Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid (Vitamin C)
Tortillas de trigo integrales
Harina integral de trigo (65%), agua, aceite de girasol alto oleico (3%), estabilizante (E 422), sal, emulgente (E 471), corrector de acidez (E 296), conservadores (E 282, E 202), gasificante (E 500ii), fibra vegetal. Puede contener trazas de: soja y mostaza
FAQ
Which is healthier: Wholemeal No Added Sugar or Tortillas de trigo integrales?
Overall, Wholemeal No Added Sugar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wholemeal No Added Sugar has fewer calories: 257 kcal versus 269 kcal per 100 g.
Which has less sugar?
Tortillas de trigo integrales has less sugar: 2.1 g versus 2.5 g per 100 g.