Comparison

Whole Grain Spaghetti vs Spaghetti

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Whole Grain Spaghetti	Spaghetti
Nutri-Score	a	a
NOVA group	1	1
Calories	370 kcal	350 kcal
Fat	1.5 g	1.2 g
Saturated fat	0 g	0.3 g
Sugars	0.2 g	3.2 g
Salt	0 g	0 g
Fiber	3 g	3.5 g
Protein	12.5 g	12.5 g
Additives	0	0
Allergens	Gluten	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Spaghetti has 20% less fat (1.2 g vs 1.5 g).
Whole Grain Spaghetti has no saturated fat, while Spaghetti has 0.3 g.
Whole Grain Spaghetti has 94% less sugar (0.2 g vs 3.2 g).
Spaghetti has 14% more fiber (3.5 g vs 3 g).

Ingredients

Whole Grain Spaghetti

whole grain durum wheat flour,

Spaghetti

Krupica od durum pšenice. Može sadržavati tragove jaja i soje.

FAQ

Which is healthier: Whole Grain Spaghetti or Spaghetti?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Spaghetti has fewer calories: 350 kcal versus 370 kcal per 100 g.

Which has less sugar?

Whole Grain Spaghetti has less sugar: 0.2 g versus 3.2 g per 100 g.

More comparisons

Spaghetti vs Spaghetti au blé complet Whole Grain Spaghetti vs Spaghetti au blé complet Spaghetti vs Spaghetti complet Whole Grain Spaghetti vs Spaghetti complet Spaghetti vs Spaghetti blé complet Spaghetti vs Spaghetti Complètes Spaghetti vs Spaghetti au Blé Complet Whole Grain Spaghetti vs Spaghetti blé complet