Comparison

Spaghetti vs Spaghetti complet

Overall, Spaghetti has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice
Spaghetti

Spaghetti

Combino · 1000 gram
a NOVA 1
Spaghetti complet

Spaghetti complet

Montebello · 500 g
a NOVA 1

Nutrition per 100 g

NutrientSpaghettiSpaghetti complet
Nutri-Score a a
NOVA group 1 1
Calories 350 kcal 361 kcal
Fat 1.2 g 2.3 g
Saturated fat 0.3 g 0.5 g
Sugars 3.2 g 3.8 g
Salt 0 g 0.1 g
Fiber 3.5 g 8.5 g
Protein 12.5 g 12.3 g
Additives00
AllergensGlutenGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Spaghetti has 48% less fat (1.2 g vs 2.3 g).
  • Spaghetti has 16% less sugar (3.2 g vs 3.8 g).
  • Spaghetti complet has 59% more fiber (8.5 g vs 3.5 g).

Ingredients

Spaghetti

Krupica od durum pšenice. Može sadržavati tragove jaja i soje.

Spaghetti complet

Semoule de _blé dur_ complète bio

FAQ

Which is healthier: Spaghetti or Spaghetti complet?

Overall, Spaghetti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Spaghetti has fewer calories: 350 kcal versus 361 kcal per 100 g.

Which has less sugar?

Spaghetti has less sugar: 3.2 g versus 3.8 g per 100 g.

More comparisons

Wholewheat Spaghetti vs Spaghetti complet Spaghetti au blé complet vs Spaghetti complet Spaghetti vs Spaghetti au blé complet Spaghetti blé complet vs Spaghetti complet Spaghetti Complètes vs Spaghetti complet Spaghetti au Blé Complet vs Spaghetti complet Whole Grain Spaghetti vs Spaghetti complet Spaghetti vs Spaghetti blé complet