Comparison

Spaghetti Complètes vs Spaghetti complet

Overall, Spaghetti complet has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Spaghetti Complètes	Spaghetti complet
Nutri-Score	b	a
NOVA group	—	1
Calories	338 kcal	361 kcal
Fat	2 g	2.3 g
Saturated fat	0.1 g	0.5 g
Sugars	13.5 g	3.8 g
Salt	0 g	0.1 g
Fiber	3.5 g	8.5 g
Protein	13.5 g	12.3 g
Additives	0	0
Allergens	None listed	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Spaghetti Complètes has 80% less saturated fat (0.1 g vs 0.5 g).
Spaghetti complet has 72% less sugar (3.8 g vs 13.5 g).
Spaghetti complet has 59% more fiber (8.5 g vs 3.5 g).
Spaghetti complet has the better Nutri-Score.
Only Spaghetti complet lists: Gluten.

Ingredients

Spaghetti Complètes

100 % semoule intégrale de blé dur de qualité supérieure.

Spaghetti complet

Semoule de _blé dur_ complète bio

FAQ

Which is healthier: Spaghetti Complètes or Spaghetti complet?

Overall, Spaghetti complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Spaghetti Complètes has fewer calories: 338 kcal versus 361 kcal per 100 g.

Which has less sugar?

Spaghetti complet has less sugar: 3.8 g versus 13.5 g per 100 g.

More comparisons

Wholewheat Spaghetti vs Spaghetti complet Spaghetti au blé complet vs Spaghetti complet Spaghetti au blé complet vs Spaghetti Complètes Spaghetti vs Spaghetti complet Spaghetti blé complet vs Spaghetti complet Spaghetti au Blé Complet vs Spaghetti complet Whole Grain Spaghetti vs Spaghetti complet Spaghetti vs Spaghetti Complètes