Comparison

Spaghetti vs Spaghetti Complètes

Overall, Spaghetti has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Better choice
Spaghetti

Spaghetti

Combino · 1000 gram
a NOVA 1
Spaghetti Complètes

Spaghetti Complètes

Soubry · 500 g e
b

Nutrition per 100 g

NutrientSpaghettiSpaghetti Complètes
Nutri-Score a b
NOVA group 1 —
Calories 350 kcal 338 kcal
Fat 1.2 g 2 g
Saturated fat 0.3 g 0.1 g
Sugars 3.2 g 13.5 g
Salt 0 g 0 g
Fiber 3.5 g 3.5 g
Protein 12.5 g 13.5 g
Additives00
AllergensGlutenNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Spaghetti has 40% less fat (1.2 g vs 2 g).
  • Spaghetti has 76% less sugar (3.2 g vs 13.5 g).
  • Spaghetti has the better Nutri-Score.
  • Only Spaghetti lists: Gluten.

Ingredients

Spaghetti

Krupica od durum pšenice. Može sadržavati tragove jaja i soje.

Spaghetti Complètes

100 % semoule intégrale de blé dur de qualité supérieure.

FAQ

Which is healthier: Spaghetti or Spaghetti Complètes?

Overall, Spaghetti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Spaghetti Complètes has fewer calories: 338 kcal versus 350 kcal per 100 g.

Which has less sugar?

Spaghetti has less sugar: 3.2 g versus 13.5 g per 100 g.

More comparisons

Spaghetti vs Spaghetti au blé complet Spaghetti au blé complet vs Spaghetti Complètes Spaghetti vs Spaghetti complet Spaghetti Complètes vs Spaghetti complet Spaghetti vs Spaghetti blé complet Spaghetti vs Spaghetti au Blé Complet Wholewheat Spaghetti vs Spaghetti Complètes Spaghetti au Blé Complet vs Spaghetti Complètes