Comparison

Spaghetti blé complet vs Spaghetti complet

Overall, Spaghetti complet has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Spaghetti blé complet

Spaghetti blé complet

Fiorini · 500 g
a NOVA 1
Better choice
Spaghetti complet

Spaghetti complet

Montebello · 500 g
a NOVA 1

Nutrition per 100 g

NutrientSpaghetti blé completSpaghetti complet
Nutri-Score a a
NOVA group 1 1
Calories 349 kcal 361 kcal
Fat 2.3 g 2.3 g
Saturated fat 0.3 g 0.5 g
Sugars 3.6 g 3.8 g
Salt 0 g 0.1 g
Fiber 7.1 g 8.5 g
Protein 13.4 g 12.3 g
Additives00
AllergensGlutenGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Spaghetti complet has 16% more fiber (8.5 g vs 7.1 g).

Ingredients

Spaghetti blé complet

100 % semoule complète de blé dur.

Spaghetti complet

Semoule de _blé dur_ complète bio

FAQ

Which is healthier: Spaghetti blé complet or Spaghetti complet?

Overall, Spaghetti complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Spaghetti blé complet has fewer calories: 349 kcal versus 361 kcal per 100 g.

Which has less sugar?

Spaghetti blé complet has less sugar: 3.6 g versus 3.8 g per 100 g.

More comparisons

Wholewheat Spaghetti vs Spaghetti complet Spaghetti au blé complet vs Spaghetti complet Spaghetti blé complet vs Spaghetti au blé complet Spaghetti vs Spaghetti complet Spaghetti Complètes vs Spaghetti complet Spaghetti au Blé Complet vs Spaghetti complet Whole Grain Spaghetti vs Spaghetti complet Spaghetti vs Spaghetti blé complet