Comparison
Whey protein vs Iso whey zero
Overall, Iso whey zero has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Whey protein | Iso whey zero |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 4 | — |
| Calories | 375 kcal | 372 kcal |
| Fat | 8.3 g | 1.6 g |
| Saturated fat | 4.2 g | 1 g |
| Sugars | 4.2 g | 0.8 g |
| Salt | 0.5 g | 0.7 g |
| Protein | 75 g | 84 g |
| Additives | 2 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Iso whey zero has 81% less fat (1.6 g vs 8.3 g).
- Iso whey zero has 76% less saturated fat (1 g vs 4.2 g).
- Iso whey zero has 81% less sugar (0.8 g vs 4.2 g).
- Iso whey zero has 11% more protein (84 g vs 75 g).
- Only Whey protein lists: Milk.
Ingredients
Whey protein
100% Ultrafiltered Whey S Protein and lecithin (from sunflower). Contains: Milk. 24g) 90 ily Value 3% 5%
Iso whey zero
Not available.
FAQ
Which is healthier: Whey protein or Iso whey zero?
Overall, Iso whey zero has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Iso whey zero has fewer calories: 372 kcal versus 375 kcal per 100 g.
Which has less sugar?
Iso whey zero has less sugar: 0.8 g versus 4.2 g per 100 g.