Whey protein vs Whey isolat native
Overall, Whey isolat native has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Whey protein | Whey isolat native |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 375 kcal | 378 kcal |
| Fat | 8.3 g | 1.9 g |
| Saturated fat | 4.2 g | 0 g |
| Sugars | 4.2 g | 0 g |
| Salt | 0.5 g | 0.2 g |
| Protein | 75 g | 91.7 g |
| Additives | 2 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Whey isolat native has 77% less fat (1.9 g vs 8.3 g).
- Whey isolat native has no saturated fat, while Whey protein has 4.2 g.
- Whey isolat native has no sugar, while Whey protein has 4.2 g.
- Whey isolat native has 60% less salt (0.2 g vs 0.5 g).
- Whey isolat native has 18% more protein (91.7 g vs 75 g).
Ingredients
Whey protein
100% Ultrafiltered Whey S Protein and lecithin (from sunflower). Contains: Milk. 24g) 90 ily Value 3% 5%
Whey isolat native
Isolat de protéine de lactoserum. Lécithine de tournesol.
FAQ
Which is healthier: Whey protein or Whey isolat native?
Overall, Whey isolat native has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Whey protein has fewer calories: 375 kcal versus 378 kcal per 100 g.
Which has less sugar?
Whey isolat native has less sugar: 0 g versus 4.2 g per 100 g.