Whey vs Whey isolat native
Overall, Whey isolat native has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Whey | Whey isolat native |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 4 | 4 |
| Calories | 353 kcal | 378 kcal |
| Fat | 1.4 g | 1.9 g |
| Saturated fat | 0.8 g | 0 g |
| Sugars | 1.5 g | 0 g |
| Salt | 0.6 g | 0.2 g |
| Protein | 83.3 g | 91.7 g |
| Additives | 2 | 2 |
| Allergens | Celery, Eggs, Fish, Milk, Nuts, Peanuts | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Whey has 26% less fat (1.4 g vs 1.9 g).
- Whey isolat native has no saturated fat, while Whey has 0.8 g.
- Whey isolat native has no sugar, while Whey has 1.5 g.
- Whey isolat native has 65% less salt (0.2 g vs 0.6 g).
- Only Whey lists: Celery, Eggs, Fish, Nuts, Peanuts.
Ingredients
Whey
Whey protein isolate (wh emulsifier: sunflower lecithi (milk) (90.6%); coc flavor(3.2%); emulsifi carboxymethylcellulose; sa thickener: guar gum, xanth gum; sweeteners: sucralo acesulfame k Produced in a facility that Produit dans un atelier qui utilise du gluten, des œufs, des graines processes gluten, eggs, sesa de sésame, des noix, du céleri, des seeds, nuts, celery, sulphit sulfites, du poisson, des arachides, fish, peanuts and soya du soja, des fruits à coques. Informations nutritionnelles
Whey isolat native
Isolat de protéine de lactoserum. Lécithine de tournesol.
FAQ
Which is healthier: Whey or Whey isolat native?
Overall, Whey isolat native has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Whey has fewer calories: 353 kcal versus 378 kcal per 100 g.
Which has less sugar?
Whey isolat native has less sugar: 0 g versus 1.5 g per 100 g.