Whey vs Iso whey zero
Overall, Iso whey zero has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Whey | Iso whey zero |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | — |
| Calories | 353 kcal | 372 kcal |
| Fat | 1.4 g | 1.6 g |
| Saturated fat | 0.8 g | 1 g |
| Sugars | 1.5 g | 0.8 g |
| Salt | 0.6 g | 0.7 g |
| Protein | 83.3 g | 84 g |
| Additives | 2 | 0 |
| Allergens | Celery, Eggs, Fish, Milk, Nuts, Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Iso whey zero has 47% less sugar (0.8 g vs 1.5 g).
- Only Whey lists: Celery, Eggs, Fish, Milk, Nuts, Peanuts.
Ingredients
Whey
Whey protein isolate (wh emulsifier: sunflower lecithi (milk) (90.6%); coc flavor(3.2%); emulsifi carboxymethylcellulose; sa thickener: guar gum, xanth gum; sweeteners: sucralo acesulfame k Produced in a facility that Produit dans un atelier qui utilise du gluten, des œufs, des graines processes gluten, eggs, sesa de sésame, des noix, du céleri, des seeds, nuts, celery, sulphit sulfites, du poisson, des arachides, fish, peanuts and soya du soja, des fruits à coques. Informations nutritionnelles
Iso whey zero
Not available.
FAQ
Which is healthier: Whey or Iso whey zero?
Overall, Iso whey zero has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Whey has fewer calories: 353 kcal versus 372 kcal per 100 g.
Which has less sugar?
Iso whey zero has less sugar: 0.8 g versus 1.5 g per 100 g.