Whey protein vs Whey Protein Chips Ahoy
Overall, Whey protein has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Whey protein | Whey Protein Chips Ahoy |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 375 kcal | 410 kcal |
| Fat | 8.3 g | 7.7 g |
| Saturated fat | 4.2 g | 3.9 g |
| Sugars | 4.2 g | 10.3 g |
| Salt | 0.5 g | 0.9 g |
| Fiber | — | 0 g |
| Protein | 75 g | 64.1 g |
| Additives | 2 | 9 |
| Allergens | Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Whey protein has 59% less sugar (4.2 g vs 10.3 g).
- Whey protein has 42% less salt (0.5 g vs 0.9 g).
- Whey protein has 15% more protein (75 g vs 64.1 g).
- Only Whey Protein Chips Ahoy lists: Gluten, Soybeans.
Ingredients
Whey protein
100% Ultrafiltered Whey S Protein and lecithin (from sunflower). Contains: Milk. 24g) 90 ily Value 3% 5%
Whey Protein Chips Ahoy
Whey Protein (Whey Protein Isolate 90% (Sunflower Lecithinated), Whey Protein Concentrate 80% (Sunflower Lecithinated), Hydrolyzed Whey Protein Isolate), CHIPS AHOY!® Coolie Pieces Unbleached Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thime, Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (Sugar, Chocolate, Dextrose, Cocoa Buter, Mik Soy Lecithin, Sugar, Soybean Oil, Partially Hydrogenated Cottonseed Oil, Leavening (Baking Soda, Ammonium Phosphate), Sall, Molasses, High Fructose Corn Syrup, Whey, Soy Lein, Caramel Color, Artificial Flavor), Natural and Artificial Flavor, Salt, Digestive Enzymes (Proleases, Bromelain, Lactase), Cellulose Gum, Xanthan Gum, Sucralose
FAQ
Which is healthier: Whey protein or Whey Protein Chips Ahoy?
Overall, Whey protein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Whey protein has fewer calories: 375 kcal versus 410 kcal per 100 g.
Which has less sugar?
Whey protein has less sugar: 4.2 g versus 10.3 g per 100 g.