Weinblätter gefüllt mit Reis vs Oriental dolmas, stuffed vine leaves with rice
Overall, Weinblätter gefüllt mit Reis has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Weinblätter gefüllt mit Reis
Oriental dolmas, stuffed vine leaves with rice
Nutrition per 100 g
| Nutrient | Weinblätter gefüllt mit Reis | Oriental dolmas, stuffed vin... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 4 |
| Calories | 158 kcal | 123 kcal |
| Fat | 7.5 g | 4.3 g |
| Saturated fat | 1.1 g | 0.7 g |
| Sugars | 2.8 g | 1.3 g |
| Salt | 1.5 g | 4.2 g |
| Fiber | 3.1 g | 1.6 g |
| Protein | 2.4 g | 2.4 g |
| Additives | 1 | 0 |
| Allergens | None listed | Celery, Soybeans, Целина |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oriental dolmas, stuffed vine leaves with rice has 22% fewer calories (123 kcal vs 158 kcal).
- Oriental dolmas, stuffed vine leaves with rice has 43% less fat (4.3 g vs 7.5 g).
- Oriental dolmas, stuffed vine leaves with rice has 36% less saturated fat (0.7 g vs 1.1 g).
- Oriental dolmas, stuffed vine leaves with rice has 54% less sugar (1.3 g vs 2.8 g).
- Weinblätter gefüllt mit Reis has 64% less salt (1.5 g vs 4.2 g).
- Weinblätter gefüllt mit Reis has 48% more fiber (3.1 g vs 1.6 g).
- Weinblätter gefüllt mit Reis has the better Nutri-Score.
- Weinblätter gefüllt mit Reis is less processed (lower NOVA group).
- Only Oriental dolmas, stuffed vine leaves with rice lists: Celery, Soybeans, Целина.
Ingredients
Weinblätter gefüllt mit Reis
Zwiebeln, gekochter Reis 36% (Wasser, Reis), Weinblätter 17%, Olivenöl nativ extra 7%, Meersalz, Dill, Zitronensäure, Minze, Pfeffer schwarz.
Oriental dolmas, stuffed vine leaves with rice
вода, ориз, бланширан ориз, концентриран сок от нар, соево масло, магданоз, лимонов сок, глюкоза, сол, захар, моркови, лук, чесън, целина, естествени аромати, подправки, мента, кимион, кориандър
FAQ
Which is healthier: Weinblätter gefüllt mit Reis or Oriental dolmas, stuffed vine leaves with rice?
Overall, Weinblätter gefüllt mit Reis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oriental dolmas, stuffed vine leaves with rice has fewer calories: 123 kcal versus 158 kcal per 100 g.
Which has less sugar?
Oriental dolmas, stuffed vine leaves with rice has less sugar: 1.3 g versus 2.8 g per 100 g.