Wasabi Snack Mix vs Tasty nuts
Overall, Wasabi Snack Mix has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Wasabi Snack Mix | Tasty nuts |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | — | 3 |
| Calories | 453 kcal | 624 kcal |
| Fat | 16.5 g | 49.5 g |
| Saturated fat | 2.8 g | 8.4 g |
| Sugars | 14.8 g | 0 g |
| Salt | 1.2 g | — |
| Fiber | — | 5.2 g |
| Protein | 9.4 g | 21.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wasabi Snack Mix has 27% fewer calories (453 kcal vs 624 kcal).
- Wasabi Snack Mix has 67% less fat (16.5 g vs 49.5 g).
- Wasabi Snack Mix has 67% less saturated fat (2.8 g vs 8.4 g).
- Tasty nuts has no sugar, while Wasabi Snack Mix has 14.8 g.
- Tasty nuts has 56% more protein (21.2 g vs 9.4 g).
- Only Tasty nuts lists: Peanuts.
Ingredients
Wasabi Snack Mix
Not available.
Tasty nuts
Groundnuts (Peanuts), Refined Palmolein Oil, Bengal Gram Flour (Besan), Maize Starch, iodised Salt, Red Chilli, Acidity Regulator (INS 330), Turmeric, Black Salt, Black Pepper, Dried Ginger Powder, Cardamom, Cumin, Cinnamon, Clove, Bay Leaf, Nutmeg & Asafoetida.
FAQ
Which is healthier: Wasabi Snack Mix or Tasty nuts?
Overall, Wasabi Snack Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wasabi Snack Mix has fewer calories: 453 kcal versus 624 kcal per 100 g.
Which has less sugar?
Tasty nuts has less sugar: 0 g versus 14.8 g per 100 g.