Wasabi Crispy Coated Peanuts vs Wasabi Snack Mix
Overall, Wasabi Snack Mix has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Wasabi Crispy Coated Peanuts | Wasabi Snack Mix |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 557 kcal | 453 kcal |
| Fat | 34.8 g | 16.5 g |
| Saturated fat | 4 g | 2.8 g |
| Sugars | 9 g | 14.8 g |
| Salt | 2.6 g | 1.2 g |
| Fiber | 4.7 g | — |
| Protein | 14.9 g | 9.4 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk, Mustard, Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wasabi Snack Mix has 19% fewer calories (453 kcal vs 557 kcal).
- Wasabi Snack Mix has 53% less fat (16.5 g vs 34.8 g).
- Wasabi Snack Mix has 30% less saturated fat (2.8 g vs 4 g).
- Wasabi Crispy Coated Peanuts has 39% less sugar (9 g vs 14.8 g).
- Wasabi Snack Mix has 53% less salt (1.2 g vs 2.6 g).
- Wasabi Crispy Coated Peanuts has 37% more protein (14.9 g vs 9.4 g).
- Only Wasabi Crispy Coated Peanuts lists: Gluten, Milk, Mustard, Peanuts.
Ingredients
Wasabi Crispy Coated Peanuts
46% cacahuètes (arachides), amidon (mais, blé), farine de blé, huile de tournesol, sucre, sel, dextrose, arôme, épices, graines de moutarde, extrait de levure, acidifiant : acide citrique, wasabi en poudre, colorant : complexes cuivriques de chlorophylles et de chlorophyllines,
Wasabi Snack Mix
Not available.
FAQ
Which is healthier: Wasabi Crispy Coated Peanuts or Wasabi Snack Mix?
Overall, Wasabi Snack Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wasabi Snack Mix has fewer calories: 453 kcal versus 557 kcal per 100 g.
Which has less sugar?
Wasabi Crispy Coated Peanuts has less sugar: 9 g versus 14.8 g per 100 g.