Wasabi Crispy Coated Peanuts vs Bénénuts Twinuts original format familial
Neither product is clearly better overall — it depends on what matters most to you.
Wasabi Crispy Coated Peanuts
Bénénuts Twinuts original format familial
Nutrition per 100 g
| Nutrient | Wasabi Crispy Coated Peanuts | Bénénuts Twinuts original fo... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 557 kcal | 543 kcal |
| Fat | 34.8 g | 34 g |
| Saturated fat | 4 g | 4.9 g |
| Sugars | 9 g | 6 g |
| Salt | 2.6 g | 2 g |
| Fiber | 4.7 g | 3 g |
| Protein | 14.9 g | 14 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Milk, Mustard, Peanuts | Gluten, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wasabi Crispy Coated Peanuts has 18% less saturated fat (4 g vs 4.9 g).
- Bénénuts Twinuts original format familial has 33% less sugar (6 g vs 9 g).
- Bénénuts Twinuts original format familial has 22% less salt (2 g vs 2.6 g).
- Wasabi Crispy Coated Peanuts has 36% more fiber (4.7 g vs 3 g).
- Only Wasabi Crispy Coated Peanuts lists: Milk, Mustard.
Ingredients
Wasabi Crispy Coated Peanuts
46% cacahuètes (arachides), amidon (mais, blé), farine de blé, huile de tournesol, sucre, sel, dextrose, arôme, épices, graines de moutarde, extrait de levure, acidifiant : acide citrique, wasabi en poudre, colorant : complexes cuivriques de chlorophylles et de chlorophyllines,
Bénénuts Twinuts original format familial
CACAHUÈTES (38%),farine de riz,amidon (BLÉ et maïs),huile de tournesol,sucre,base aromatisante goût salé [arômes, poudre d'oignon, épices et herbes, acidifiant (acide citrique)],sel,sucre caramélisé
FAQ
Which is healthier: Wasabi Crispy Coated Peanuts or Bénénuts Twinuts original format familial?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bénénuts Twinuts original format familial has fewer calories: 543 kcal versus 557 kcal per 100 g.
Which has less sugar?
Bénénuts Twinuts original format familial has less sugar: 6 g versus 9 g per 100 g.