Wasabi Crispy Coated Peanuts vs Tasty nuts
Overall, Tasty nuts has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Wasabi Crispy Coated Peanuts | Tasty nuts |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 3 |
| Calories | 557 kcal | 624 kcal |
| Fat | 34.8 g | 49.5 g |
| Saturated fat | 4 g | 8.4 g |
| Sugars | 9 g | 0 g |
| Salt | 2.6 g | — |
| Fiber | 4.7 g | 5.2 g |
| Protein | 14.9 g | 21.2 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Milk, Mustard, Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wasabi Crispy Coated Peanuts has 11% fewer calories (557 kcal vs 624 kcal).
- Wasabi Crispy Coated Peanuts has 30% less fat (34.8 g vs 49.5 g).
- Wasabi Crispy Coated Peanuts has 52% less saturated fat (4 g vs 8.4 g).
- Tasty nuts has no sugar, while Wasabi Crispy Coated Peanuts has 9 g.
- Tasty nuts has 10% more fiber (5.2 g vs 4.7 g).
- Tasty nuts has 30% more protein (21.2 g vs 14.9 g).
- Tasty nuts is less processed (lower NOVA group).
- Only Wasabi Crispy Coated Peanuts lists: Gluten, Milk, Mustard.
Ingredients
Wasabi Crispy Coated Peanuts
46% cacahuètes (arachides), amidon (mais, blé), farine de blé, huile de tournesol, sucre, sel, dextrose, arôme, épices, graines de moutarde, extrait de levure, acidifiant : acide citrique, wasabi en poudre, colorant : complexes cuivriques de chlorophylles et de chlorophyllines,
Tasty nuts
Groundnuts (Peanuts), Refined Palmolein Oil, Bengal Gram Flour (Besan), Maize Starch, iodised Salt, Red Chilli, Acidity Regulator (INS 330), Turmeric, Black Salt, Black Pepper, Dried Ginger Powder, Cardamom, Cumin, Cinnamon, Clove, Bay Leaf, Nutmeg & Asafoetida.
FAQ
Which is healthier: Wasabi Crispy Coated Peanuts or Tasty nuts?
Overall, Tasty nuts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wasabi Crispy Coated Peanuts has fewer calories: 557 kcal versus 624 kcal per 100 g.
Which has less sugar?
Tasty nuts has less sugar: 0 g versus 9 g per 100 g.