Wasabi Crispy Coated Peanuts vs Wasabi peanuts
Overall, Wasabi peanuts has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Wasabi Crispy Coated Peanuts
Wasabi peanuts
Nutrition per 100 g
| Nutrient | Wasabi Crispy Coated Peanuts | Wasabi peanuts |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 557 kcal | 442 kcal |
| Fat | 34.8 g | 14.7 g |
| Saturated fat | 4 g | 3.4 g |
| Sugars | 9 g | 20.6 g |
| Salt | 2.6 g | 1.3 g |
| Fiber | 4.7 g | 4.2 g |
| Protein | 14.9 g | 9.1 g |
| Additives | 2 | 3 |
| Allergens | Gluten, Milk, Mustard, Peanuts | Gluten, Mustard, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wasabi peanuts has 21% fewer calories (442 kcal vs 557 kcal).
- Wasabi peanuts has 58% less fat (14.7 g vs 34.8 g).
- Wasabi peanuts has 15% less saturated fat (3.4 g vs 4 g).
- Wasabi Crispy Coated Peanuts has 56% less sugar (9 g vs 20.6 g).
- Wasabi peanuts has 49% less salt (1.3 g vs 2.6 g).
- Wasabi Crispy Coated Peanuts has 10% more fiber (4.7 g vs 4.2 g).
- Wasabi Crispy Coated Peanuts has 39% more protein (14.9 g vs 9.1 g).
- Only Wasabi Crispy Coated Peanuts lists: Milk.
Ingredients
Wasabi Crispy Coated Peanuts
46% cacahuètes (arachides), amidon (mais, blé), farine de blé, huile de tournesol, sucre, sel, dextrose, arôme, épices, graines de moutarde, extrait de levure, acidifiant : acide citrique, wasabi en poudre, colorant : complexes cuivriques de chlorophylles et de chlorophyllines,
Wasabi peanuts
32% _cacahuète_, amidon de mais modifié, amidon de maïs, farine de _blé_, sucre, dextrine, sel, huile de coco, 0,4 % mélange wasabi (raifort, glucose, dextrine), 0,1% wasabi japonica en poudre, algue marine, colorant (E141i).
FAQ
Which is healthier: Wasabi Crispy Coated Peanuts or Wasabi peanuts?
Overall, Wasabi peanuts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wasabi peanuts has fewer calories: 442 kcal versus 557 kcal per 100 g.
Which has less sugar?
Wasabi Crispy Coated Peanuts has less sugar: 9 g versus 20.6 g per 100 g.