Comparison
Warkoczyk wędzony vs Rauchkäse
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Warkoczyk wędzony | Rauchkäse |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 255 kcal | 329 kcal |
| Fat | 14 g | 25 g |
| Saturated fat | 7.6 g | 16 g |
| Sugars | 0.2 g | 0 g |
| Salt | 3.3 g | 1.5 g |
| Fiber | — | 0 g |
| Protein | 27 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Warkoczyk wędzony has 22% fewer calories (255 kcal vs 329 kcal).
- Warkoczyk wędzony has 44% less fat (14 g vs 25 g).
- Warkoczyk wędzony has 53% less saturated fat (7.6 g vs 16 g).
- Rauchkäse has 54% less salt (1.5 g vs 3.3 g).
- Rauchkäse has the better Nutri-Score.
Ingredients
Warkoczyk wędzony
_Mleko_ krowie pasteryzowane, sól, kultury mleczarskie, podpuszczka.
Rauchkäse
_Milch_, Salz, mikrobielles Lab, Käsereikulturen, Rauch.
FAQ
Which is healthier: Warkoczyk wędzony or Rauchkäse?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Warkoczyk wędzony has fewer calories: 255 kcal versus 329 kcal per 100 g.
Which has less sugar?
Rauchkäse has less sugar: 0 g versus 0.2 g per 100 g.
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