Käse Räucher vs Rauchkäse
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Käse Räucher | Rauchkäse |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 364 kcal | 329 kcal |
| Fat | 29 g | 25 g |
| Saturated fat | 19 g | 16 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.8 g | 1.5 g |
| Fiber | — | 0 g |
| Protein | 25 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rauchkäse has 14% less fat (25 g vs 29 g).
- Rauchkäse has 16% less saturated fat (16 g vs 19 g).
- Rauchkäse has no sugar, while Käse Räucher has 0.5 g.
- Käse Räucher has 47% less salt (0.8 g vs 1.5 g).
- Käse Räucher has the better Nutri-Score.
Ingredients
Käse Räucher
Pasteurisierte Milch, Rauch, mikrobielles Lab, Käsereikulturen, Speisesalz.
Rauchkäse
_Milch_, Salz, mikrobielles Lab, Käsereikulturen, Rauch.
FAQ
Which is healthier: Käse Räucher or Rauchkäse?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rauchkäse has fewer calories: 329 kcal versus 364 kcal per 100 g.
Which has less sugar?
Rauchkäse has less sugar: 0 g versus 0.5 g per 100 g.