Comparison
Wakamé en paillettes vs Algenflocken
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Wakamé en paillettes | Algenflocken |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | 1 |
| Calories | 101 kcal | 150 kcal |
| Fat | 2.5 g | 1.6 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 0.5 g | 2.6 g |
| Salt | 13 g | 5 g |
| Fiber | 41 g | 32 g |
| Protein | 14 g | 17 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wakamé en paillettes has 33% fewer calories (101 kcal vs 150 kcal).
- Algenflocken has 36% less fat (1.6 g vs 2.5 g).
- Wakamé en paillettes has 81% less sugar (0.5 g vs 2.6 g).
- Algenflocken has 62% less salt (5 g vs 13 g).
- Wakamé en paillettes has 22% more fiber (41 g vs 32 g).
- Algenflocken has 18% more protein (17 g vs 14 g).
Ingredients
Wakamé en paillettes
Wakamé* (Undaria pinnatifida) *Issue de l'agriculture biologique
Algenflocken
Nori, Laitue de mer, Wakame, Dulse
FAQ
Which is healthier: Wakamé en paillettes or Algenflocken?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wakamé en paillettes has fewer calories: 101 kcal versus 150 kcal per 100 g.
Which has less sugar?
Wakamé en paillettes has less sugar: 0.5 g versus 2.6 g per 100 g.
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