Tartare d'algues classique vs Algenflocken
Overall, Algenflocken has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Tartare d'algues classique | Algenflocken |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 1 |
| Calories | 269 kcal | 150 kcal |
| Fat | 28 g | 1.6 g |
| Saturated fat | 4 g | 0.4 g |
| Sugars | 1 g | 2.6 g |
| Salt | 1 g | 5 g |
| Fiber | — | 32 g |
| Protein | 2 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Huile de noix | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Algenflocken has 44% fewer calories (150 kcal vs 269 kcal).
- Algenflocken has 94% less fat (1.6 g vs 28 g).
- Algenflocken has 90% less saturated fat (0.4 g vs 4 g).
- Tartare d'algues classique has 62% less sugar (1 g vs 2.6 g).
- Tartare d'algues classique has 80% less salt (1 g vs 5 g).
- Algenflocken has 88% more protein (17 g vs 2 g).
- Tartare d'algues classique has the better Nutri-Score.
- Algenflocken is less processed (lower NOVA group).
- Only Tartare d'algues classique lists: Nuts, Huile de noix.
Ingredients
Tartare d'algues classique
algues 30% (dulse, laitue de mer, wakamé), huile d'olive vierge extra, cornichon et câpre au vinaigre, oignon, _huile de noix_, échalote, ail.
Algenflocken
Nori, Laitue de mer, Wakame, Dulse
FAQ
Which is healthier: Tartare d'algues classique or Algenflocken?
Overall, Algenflocken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Algenflocken has fewer calories: 150 kcal versus 269 kcal per 100 g.
Which has less sugar?
Tartare d'algues classique has less sugar: 1 g versus 2.6 g per 100 g.