Comparison
Seaweed crisps vs Algenflocken
Overall, Algenflocken has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Seaweed crisps | Algenflocken |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 1 |
| Calories | 557 kcal | 150 kcal |
| Fat | 37 g | 1.6 g |
| Saturated fat | 6 g | 0.4 g |
| Sugars | 2 g | 2.6 g |
| Salt | 5.1 g | 5 g |
| Fiber | — | 32 g |
| Protein | 7 g | 17 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Algenflocken has 73% fewer calories (150 kcal vs 557 kcal).
- Algenflocken has 96% less fat (1.6 g vs 37 g).
- Algenflocken has 93% less saturated fat (0.4 g vs 6 g).
- Seaweed crisps has 23% less sugar (2 g vs 2.6 g).
- Algenflocken has 59% more protein (17 g vs 7 g).
- Algenflocken has the better Nutri-Score.
- Algenflocken is less processed (lower NOVA group).
Ingredients
Seaweed crisps
Tapioca (37%), seaweed non-GMO corn oil, rice, dried vinegar, sea salt.
Algenflocken
Nori, Laitue de mer, Wakame, Dulse
FAQ
Which is healthier: Seaweed crisps or Algenflocken?
Overall, Algenflocken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Algenflocken has fewer calories: 150 kcal versus 557 kcal per 100 g.
Which has less sugar?
Seaweed crisps has less sugar: 2 g versus 2.6 g per 100 g.
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