Tartare d'algues provençal vs Algenflocken
Overall, Algenflocken has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Tartare d'algues provençal | Algenflocken |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 1 | 1 |
| Calories | 238 kcal | 150 kcal |
| Fat | 25 g | 1.6 g |
| Saturated fat | 4 g | 0.4 g |
| Sugars | 1 g | 2.6 g |
| Salt | 1 g | 5 g |
| Fiber | 3 g | 32 g |
| Protein | 3 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Algenflocken has 37% fewer calories (150 kcal vs 238 kcal).
- Algenflocken has 94% less fat (1.6 g vs 25 g).
- Algenflocken has 90% less saturated fat (0.4 g vs 4 g).
- Tartare d'algues provençal has 62% less sugar (1 g vs 2.6 g).
- Tartare d'algues provençal has 80% less salt (1 g vs 5 g).
- Algenflocken has 91% more fiber (32 g vs 3 g).
- Algenflocken has 82% more protein (17 g vs 3 g).
- Tartare d'algues provençal has the better Nutri-Score.
- Only Tartare d'algues provençal lists: Celery.
Ingredients
Tartare d'algues provençal
algues 30% (spaghetti, laitue de mer, dulse, wakamé), huile d'olive VE, cornichon et câpre au vinaigre, oignon, échalote, basilic, origan, ail, romarin, thym.
Algenflocken
Nori, Laitue de mer, Wakame, Dulse
FAQ
Which is healthier: Tartare d'algues provençal or Algenflocken?
Overall, Algenflocken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Algenflocken has fewer calories: 150 kcal versus 238 kcal per 100 g.
Which has less sugar?
Tartare d'algues provençal has less sugar: 1 g versus 2.6 g per 100 g.