Tartare d'algues wakamé & citron vs Algenflocken
Overall, Algenflocken has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tartare d'algues wakamé & ci... | Algenflocken |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 1 |
| Calories | 278 kcal | 150 kcal |
| Fat | 28 g | 1.6 g |
| Saturated fat | 5.4 g | 0.4 g |
| Sugars | 1.7 g | 2.6 g |
| Salt | 1.9 g | 5 g |
| Fiber | 2.9 g | 32 g |
| Protein | 1.9 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Mustard, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Algenflocken has 46% fewer calories (150 kcal vs 278 kcal).
- Algenflocken has 94% less fat (1.6 g vs 28 g).
- Algenflocken has 93% less saturated fat (0.4 g vs 5.4 g).
- Tartare d'algues wakamé & citron has 35% less sugar (1.7 g vs 2.6 g).
- Tartare d'algues wakamé & citron has 62% less salt (1.9 g vs 5 g).
- Algenflocken has 91% more fiber (32 g vs 2.9 g).
- Algenflocken has 89% more protein (17 g vs 1.9 g).
- Algenflocken is less processed (lower NOVA group).
- Only Tartare d'algues wakamé & citron lists: Mustard, Soybeans.
Ingredients
Tartare d'algues wakamé & citron
Algues marines* 44% (Dulse*, Laitue de mer*, Wakame*), huile d'olive vierge extra*, oignons*, cornichons* (cornichons*, vinaigre*), vinaigre de cidre, échalotes, sauce soja (eau, graines de soja*, sel), assaisonnement au riz complet* (eau, riz complet, sel de mer), graines de moutarde*, eau, persil*, ail*, herbes*, jus concentré de citron* 0,2%. *Issus de l'agriculture biologique. Traces possibles de graines de sésame, noix, mollusques et crustacés.
Algenflocken
Nori, Laitue de mer, Wakame, Dulse
FAQ
Which is healthier: Tartare d'algues wakamé & citron or Algenflocken?
Overall, Algenflocken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Algenflocken has fewer calories: 150 kcal versus 278 kcal per 100 g.
Which has less sugar?
Tartare d'algues wakamé & citron has less sugar: 1.7 g versus 2.6 g per 100 g.