Tartare d'algues wakamé & citron vs Tartare d'algues
Overall, Tartare d'algues has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tartare d'algues wakamé & ci... | Tartare d'algues |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | — |
| Calories | 278 kcal | 268 kcal |
| Fat | 28 g | 29 g |
| Saturated fat | 5.4 g | 4.8 g |
| Sugars | 1.7 g | 1.3 g |
| Salt | 1.9 g | 0 g |
| Fiber | 2.9 g | 2.5 g |
| Protein | 1.9 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | Mustard, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartare d'algues has 11% less saturated fat (4.8 g vs 5.4 g).
- Tartare d'algues has 24% less sugar (1.3 g vs 1.7 g).
- Tartare d'algues has no salt, while Tartare d'algues wakamé & citron has 1.9 g.
- Tartare d'algues wakamé & citron has 14% more fiber (2.9 g vs 2.5 g).
- Tartare d'algues wakamé & citron has 42% more protein (1.9 g vs 1.1 g).
- Tartare d'algues has the better Nutri-Score.
- Only Tartare d'algues wakamé & citron lists: Mustard, Soybeans.
Ingredients
Tartare d'algues wakamé & citron
Algues marines* 44% (Dulse*, Laitue de mer*, Wakame*), huile d'olive vierge extra*, oignons*, cornichons* (cornichons*, vinaigre*), vinaigre de cidre, échalotes, sauce soja (eau, graines de soja*, sel), assaisonnement au riz complet* (eau, riz complet, sel de mer), graines de moutarde*, eau, persil*, ail*, herbes*, jus concentré de citron* 0,2%. *Issus de l'agriculture biologique. Traces possibles de graines de sésame, noix, mollusques et crustacés.
Tartare d'algues
À conserver entre +20C et +60C, Se conserve une semaine au frais
FAQ
Which is healthier: Tartare d'algues wakamé & citron or Tartare d'algues?
Overall, Tartare d'algues has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartare d'algues has fewer calories: 268 kcal versus 278 kcal per 100 g.
Which has less sugar?
Tartare d'algues has less sugar: 1.3 g versus 1.7 g per 100 g.