Tartare d'algues vs Wakamé en paillettes
Overall, Wakamé en paillettes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Tartare d'algues | Wakamé en paillettes |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 1 |
| Calories | 268 kcal | 101 kcal |
| Fat | 29 g | 2.5 g |
| Saturated fat | 4.8 g | 0.3 g |
| Sugars | 1.3 g | 0.5 g |
| Salt | 0 g | 13 g |
| Fiber | 2.5 g | 41 g |
| Protein | 1.1 g | 14 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wakamé en paillettes has 62% fewer calories (101 kcal vs 268 kcal).
- Wakamé en paillettes has 91% less fat (2.5 g vs 29 g).
- Wakamé en paillettes has 94% less saturated fat (0.3 g vs 4.8 g).
- Wakamé en paillettes has 62% less sugar (0.5 g vs 1.3 g).
- Tartare d'algues has no salt, while Wakamé en paillettes has 13 g.
- Wakamé en paillettes has 94% more fiber (41 g vs 2.5 g).
- Wakamé en paillettes has 92% more protein (14 g vs 1.1 g).
- Tartare d'algues has the better Nutri-Score.
Ingredients
Tartare d'algues
À conserver entre +20C et +60C, Se conserve une semaine au frais
Wakamé en paillettes
Wakamé* (Undaria pinnatifida) *Issue de l'agriculture biologique
FAQ
Which is healthier: Tartare d'algues or Wakamé en paillettes?
Overall, Wakamé en paillettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wakamé en paillettes has fewer calories: 101 kcal versus 268 kcal per 100 g.
Which has less sugar?
Wakamé en paillettes has less sugar: 0.5 g versus 1.3 g per 100 g.