Wafers Cocoa vs Gaufrette chocolate waffer
Overall, Gaufrette chocolate waffer has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Wafers Cocoa | Gaufrette chocolate waffer |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 517 kcal | 434 kcal |
| Fat | 26.2 g | 22 g |
| Saturated fat | 21.7 g | 13 g |
| Sugars | 30.1 g | 0.5 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | 6.2 g | 3.4 g |
| Protein | 6.7 g | 4.4 g |
| Additives | 4 | 9 |
| Allergens | Gluten, Milk, Nuts, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufrette chocolate waffer has 16% fewer calories (434 kcal vs 517 kcal).
- Gaufrette chocolate waffer has 16% less fat (22 g vs 26.2 g).
- Gaufrette chocolate waffer has 40% less saturated fat (13 g vs 21.7 g).
- Gaufrette chocolate waffer has 98% less sugar (0.5 g vs 30.1 g).
- Wafers Cocoa has 45% more fiber (6.2 g vs 3.4 g).
- Wafers Cocoa has 34% more protein (6.7 g vs 4.4 g).
- Gaufrette chocolate waffer has the better Nutri-Score.
- Only Wafers Cocoa lists: Milk, Nuts.
Ingredients
Wafers Cocoa
Farine de BLE, huile de coco, sucre, sirop de glucose, cacao maigre en poudre (12%) dans le fourrage, LACTOSERUM en poudre, dextrose, extrait de malt d'ORGE, LAIT écrémé en poudre, émulsifiant: lecithines (SOJA); poudres à lever: carbonates de sodium, diphosphates; sel, NOISETTES, Peut contenir autres FRUITS À COQUE et CACAHUETES.
Gaufrette chocolate waffer
Crema de chocolate 71% (edulcorantes (maltitol, isomal), grasa vegetal (palma, palmiste), cacao desgrasado en polvo 9%, almidón de _trigo_, emulgente (lecitina de _soja_), aroma), harina de _trigo_ 28%, grasa vegetal (palma), emulgente (lecitina de _soja_), sal, gasificantes (carbonato ácido de sodio, carbonato ácido de amonio), colorante (beta caroteno).
FAQ
Which is healthier: Wafers Cocoa or Gaufrette chocolate waffer?
Overall, Gaufrette chocolate waffer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufrette chocolate waffer has fewer calories: 434 kcal versus 517 kcal per 100 g.
Which has less sugar?
Gaufrette chocolate waffer has less sugar: 0.5 g versus 30.1 g per 100 g.