14 Gaufrettes saveur Cacao vs Gaufrette chocolate waffer
Overall, Gaufrette chocolate waffer has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
14 Gaufrettes saveur Cacao
Gaufrette chocolate waffer
Nutrition per 100 g
| Nutrient | 14 Gaufrettes saveur Cacao | Gaufrette chocolate waffer |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 257 kcal | 434 kcal |
| Fat | 26 g | 22 g |
| Saturated fat | 16 g | 13 g |
| Sugars | 39 g | 0.5 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 3.1 g | 3.4 g |
| Protein | 5.6 g | 4.4 g |
| Additives | 4 | 9 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 14 Gaufrettes saveur Cacao has 41% fewer calories (257 kcal vs 434 kcal).
- Gaufrette chocolate waffer has 15% less fat (22 g vs 26 g).
- Gaufrette chocolate waffer has 19% less saturated fat (13 g vs 16 g).
- Gaufrette chocolate waffer has 99% less sugar (0.5 g vs 39 g).
- 14 Gaufrettes saveur Cacao has 21% more protein (5.6 g vs 4.4 g).
- Gaufrette chocolate waffer has the better Nutri-Score.
- Only 14 Gaufrettes saveur Cacao lists: Milk.
Ingredients
14 Gaufrettes saveur Cacao
Farine de BLÉ 32 %, sucre, huiles végétales (palme, palmiste totalement hydrogénée, palmiste), lactose (de LAIT), lactosérum en poudre (de LAIT), cacao maigre en poudre, chocolat en poudre 3,5 % (sucre, cacao en poudre), huile de colza, émulsifiant (lécithines de SOJA), poudres à lever (carbonates de sodium, carbonates d'ammonium), sel, arôme. PEUT CONTENIR OEUF, FRUITS À COQUE.
Gaufrette chocolate waffer
Crema de chocolate 71% (edulcorantes (maltitol, isomal), grasa vegetal (palma, palmiste), cacao desgrasado en polvo 9%, almidón de _trigo_, emulgente (lecitina de _soja_), aroma), harina de _trigo_ 28%, grasa vegetal (palma), emulgente (lecitina de _soja_), sal, gasificantes (carbonato ácido de sodio, carbonato ácido de amonio), colorante (beta caroteno).
FAQ
Which is healthier: 14 Gaufrettes saveur Cacao or Gaufrette chocolate waffer?
Overall, Gaufrette chocolate waffer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
14 Gaufrettes saveur Cacao has fewer calories: 257 kcal versus 434 kcal per 100 g.
Which has less sugar?
Gaufrette chocolate waffer has less sugar: 0.5 g versus 39 g per 100 g.