14 Gaufrettes saveur Cacao vs Caprice
Overall, Caprice has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 14 Gaufrettes saveur Cacao | Caprice |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 257 kcal | 477 kcal |
| Fat | 26 g | 19 g |
| Saturated fat | 16 g | 8.4 g |
| Sugars | 39 g | 48 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 3.1 g | 4.3 g |
| Protein | 5.6 g | 7.4 g |
| Additives | 4 | 8 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 14 Gaufrettes saveur Cacao has 46% fewer calories (257 kcal vs 477 kcal).
- Caprice has 27% less fat (19 g vs 26 g).
- Caprice has 48% less saturated fat (8.4 g vs 16 g).
- 14 Gaufrettes saveur Cacao has 19% less sugar (39 g vs 48 g).
- Caprice has 28% more fiber (4.3 g vs 3.1 g).
- Caprice has 24% more protein (7.4 g vs 5.6 g).
- Only Caprice lists: Nuts.
Ingredients
14 Gaufrettes saveur Cacao
Farine de BLÉ 32 %, sucre, huiles végétales (palme, palmiste totalement hydrogénée, palmiste), lactose (de LAIT), lactosérum en poudre (de LAIT), cacao maigre en poudre, chocolat en poudre 3,5 % (sucre, cacao en poudre), huile de colza, émulsifiant (lécithines de SOJA), poudres à lever (carbonates de sodium, carbonates d'ammonium), sel, arôme. PEUT CONTENIR OEUF, FRUITS À COQUE.
Caprice
Sucre, farine de _blé_, huiles végétales (huile de palme, huile de palmiste, huile de karité), _lactose_, pâte de _noisettes_ 6 %, cacao dégraissé en poudre 3,5 %, protéines de _lait_, stabilisant (sirop de sorbitol), amidon, fructose, _lait_ écrémé en poudre, colorant (caramel ammoniacal), fibres alimentaires, sel, émulsifiant (lécithine de _soja_), antioxydants (palmitate d'ascorbyle, extraits riches en tocophérols), arômes,
FAQ
Which is healthier: 14 Gaufrettes saveur Cacao or Caprice?
Overall, Caprice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
14 Gaufrettes saveur Cacao has fewer calories: 257 kcal versus 477 kcal per 100 g.
Which has less sugar?
14 Gaufrettes saveur Cacao has less sugar: 39 g versus 48 g per 100 g.