Gaufrettes chocolat vs Caprice
Overall, Caprice has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gaufrettes chocolat | Caprice |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 520 kcal | 477 kcal |
| Fat | 28 g | 19 g |
| Saturated fat | 9.6 g | 8.4 g |
| Sugars | 33 g | 48 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 3.7 g | 4.3 g |
| Protein | 6.2 g | 7.4 g |
| Additives | 1 | 8 |
| Allergens | Gluten | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caprice has 32% less fat (19 g vs 28 g).
- Caprice has 12% less saturated fat (8.4 g vs 9.6 g).
- Gaufrettes chocolat has 31% less sugar (33 g vs 48 g).
- Caprice has 14% more fiber (4.3 g vs 3.7 g).
- Caprice has 16% more protein (7.4 g vs 6.2 g).
- Gaufrettes chocolat is less processed (lower NOVA group).
- Only Caprice lists: Milk, Nuts, Soybeans.
Ingredients
Gaufrettes chocolat
Chocolat* 35% (sucre de canne*, beurre de cacao*, cacao* maigre en poudre), farine de BLE*, sucre de canne*, huile de tournesol*, amidon de maïs*, sel de mer, poudre à lever : carbonates de sodium. * Produits issus de l'agriculture biologique. Peut contenir des traces de SOJA et FRUITS A COQUE.
Caprice
Sucre, farine de _blé_, huiles végétales (huile de palme, huile de palmiste, huile de karité), _lactose_, pâte de _noisettes_ 6 %, cacao dégraissé en poudre 3,5 %, protéines de _lait_, stabilisant (sirop de sorbitol), amidon, fructose, _lait_ écrémé en poudre, colorant (caramel ammoniacal), fibres alimentaires, sel, émulsifiant (lécithine de _soja_), antioxydants (palmitate d'ascorbyle, extraits riches en tocophérols), arômes,
FAQ
Which is healthier: Gaufrettes chocolat or Caprice?
Overall, Caprice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caprice has fewer calories: 477 kcal versus 520 kcal per 100 g.
Which has less sugar?
Gaufrettes chocolat has less sugar: 33 g versus 48 g per 100 g.