Gaufrettes chocolat vs Wafers Cocoa
Overall, Gaufrettes chocolat has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gaufrettes chocolat | Wafers Cocoa |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 520 kcal | 517 kcal |
| Fat | 28 g | 26.2 g |
| Saturated fat | 9.6 g | 21.7 g |
| Sugars | 33 g | 30.1 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 3.7 g | 6.2 g |
| Protein | 6.2 g | 6.7 g |
| Additives | 1 | 4 |
| Allergens | Gluten | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufrettes chocolat has 56% less saturated fat (9.6 g vs 21.7 g).
- Wafers Cocoa has 40% more fiber (6.2 g vs 3.7 g).
- Gaufrettes chocolat is less processed (lower NOVA group).
- Only Wafers Cocoa lists: Milk, Nuts, Soybeans.
Ingredients
Gaufrettes chocolat
Chocolat* 35% (sucre de canne*, beurre de cacao*, cacao* maigre en poudre), farine de BLE*, sucre de canne*, huile de tournesol*, amidon de maïs*, sel de mer, poudre à lever : carbonates de sodium. * Produits issus de l'agriculture biologique. Peut contenir des traces de SOJA et FRUITS A COQUE.
Wafers Cocoa
Farine de BLE, huile de coco, sucre, sirop de glucose, cacao maigre en poudre (12%) dans le fourrage, LACTOSERUM en poudre, dextrose, extrait de malt d'ORGE, LAIT écrémé en poudre, émulsifiant: lecithines (SOJA); poudres à lever: carbonates de sodium, diphosphates; sel, NOISETTES, Peut contenir autres FRUITS À COQUE et CACAHUETES.
FAQ
Which is healthier: Gaufrettes chocolat or Wafers Cocoa?
Overall, Gaufrettes chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wafers Cocoa has fewer calories: 517 kcal versus 520 kcal per 100 g.
Which has less sugar?
Wafers Cocoa has less sugar: 30.1 g versus 33 g per 100 g.