Gaufrettes chocolat vs Gaufrette chocolate waffer
Overall, Gaufrette chocolate waffer has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Gaufrettes chocolat
Gaufrette chocolate waffer
Nutrition per 100 g
| Nutrient | Gaufrettes chocolat | Gaufrette chocolate waffer |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 520 kcal | 434 kcal |
| Fat | 28 g | 22 g |
| Saturated fat | 9.6 g | 13 g |
| Sugars | 33 g | 0.5 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 3.7 g | 3.4 g |
| Protein | 6.2 g | 4.4 g |
| Additives | 1 | 9 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufrette chocolate waffer has 17% fewer calories (434 kcal vs 520 kcal).
- Gaufrette chocolate waffer has 21% less fat (22 g vs 28 g).
- Gaufrettes chocolat has 26% less saturated fat (9.6 g vs 13 g).
- Gaufrette chocolate waffer has 98% less sugar (0.5 g vs 33 g).
- Gaufrettes chocolat has 29% more protein (6.2 g vs 4.4 g).
- Gaufrette chocolate waffer has the better Nutri-Score.
- Gaufrettes chocolat is less processed (lower NOVA group).
- Only Gaufrette chocolate waffer lists: Soybeans.
Ingredients
Gaufrettes chocolat
Chocolat* 35% (sucre de canne*, beurre de cacao*, cacao* maigre en poudre), farine de BLE*, sucre de canne*, huile de tournesol*, amidon de maïs*, sel de mer, poudre à lever : carbonates de sodium. * Produits issus de l'agriculture biologique. Peut contenir des traces de SOJA et FRUITS A COQUE.
Gaufrette chocolate waffer
Crema de chocolate 71% (edulcorantes (maltitol, isomal), grasa vegetal (palma, palmiste), cacao desgrasado en polvo 9%, almidón de _trigo_, emulgente (lecitina de _soja_), aroma), harina de _trigo_ 28%, grasa vegetal (palma), emulgente (lecitina de _soja_), sal, gasificantes (carbonato ácido de sodio, carbonato ácido de amonio), colorante (beta caroteno).
FAQ
Which is healthier: Gaufrettes chocolat or Gaufrette chocolate waffer?
Overall, Gaufrette chocolate waffer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufrette chocolate waffer has fewer calories: 434 kcal versus 520 kcal per 100 g.
Which has less sugar?
Gaufrette chocolate waffer has less sugar: 0.5 g versus 33 g per 100 g.