Caprice vs Gaufrette chocolate waffer
Overall, Caprice has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Caprice | Gaufrette chocolate waffer |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 477 kcal | 434 kcal |
| Fat | 19 g | 22 g |
| Saturated fat | 8.4 g | 13 g |
| Sugars | 48 g | 0.5 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | 4.3 g | 3.4 g |
| Protein | 7.4 g | 4.4 g |
| Additives | 8 | 9 |
| Allergens | Gluten, Milk, Nuts, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caprice has 14% less fat (19 g vs 22 g).
- Caprice has 35% less saturated fat (8.4 g vs 13 g).
- Gaufrette chocolate waffer has 99% less sugar (0.5 g vs 48 g).
- Caprice has 21% more fiber (4.3 g vs 3.4 g).
- Caprice has 41% more protein (7.4 g vs 4.4 g).
- Gaufrette chocolate waffer has the better Nutri-Score.
- Only Caprice lists: Milk, Nuts.
Ingredients
Caprice
Sucre, farine de _blé_, huiles végétales (huile de palme, huile de palmiste, huile de karité), _lactose_, pâte de _noisettes_ 6 %, cacao dégraissé en poudre 3,5 %, protéines de _lait_, stabilisant (sirop de sorbitol), amidon, fructose, _lait_ écrémé en poudre, colorant (caramel ammoniacal), fibres alimentaires, sel, émulsifiant (lécithine de _soja_), antioxydants (palmitate d'ascorbyle, extraits riches en tocophérols), arômes,
Gaufrette chocolate waffer
Crema de chocolate 71% (edulcorantes (maltitol, isomal), grasa vegetal (palma, palmiste), cacao desgrasado en polvo 9%, almidón de _trigo_, emulgente (lecitina de _soja_), aroma), harina de _trigo_ 28%, grasa vegetal (palma), emulgente (lecitina de _soja_), sal, gasificantes (carbonato ácido de sodio, carbonato ácido de amonio), colorante (beta caroteno).
FAQ
Which is healthier: Caprice or Gaufrette chocolate waffer?
Overall, Caprice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufrette chocolate waffer has fewer calories: 434 kcal versus 477 kcal per 100 g.
Which has less sugar?
Gaufrette chocolate waffer has less sugar: 0.5 g versus 48 g per 100 g.